Strategies for Beating Burnout
Amberleigh South Clubhouse
115 Amberleigh DriveWilmington, NC 28411-8702
United States
Event Details
We often hear, "I am burnt out" and might even find ourselves saying it.
Burnout is a prevalent issue, and as our valued members, you've expressed a need for a session addressing this critical concern. You have shared a need for strategies to combat burnout, and we responded.
Invest in yourself and join us!
In this session, we'll explore:
- Identifying burnout signs and symptoms;
- The significance of setting boundaries and methods to implement them;
- Understanding self-awareness and its influence on those around us;
- The impact of burnout on various life aspects;
- Strategies to overcome burnout; and
- Potential resources available for assistance.
We are excited to offer an early bird price of $40 through August 31st!
Agenda
| September 26 | |
| 9:30 AM - 10:00 AM | Networking & Coffee |
| 10:00 AM - 12:00 PM | Education Session |
For More Information:
About your Speaker!
With over 15 years of experience, Meagan sees couples and individuals in her private practice Mindful Beginnings throughout the North Carolina area. She is dedicated to practicing with the utmost integrity in order to create a safe, collaborative and supportive therapeutic relationship. She works from a strength-based and client-centered stance that focuses on helping clients create healthy and holistic relationships with themselves and others. Meagan holds a BA in Psychology from ECU and a MS in Marriage and Family Therapy from Valdosta State University, a COAMFT accredited program. She has completed the Level 1 and Level 2 Training for EMDR and use it in sessions. Meagan has also completed my RYT-200 hour Yoga Teacher Training and often uses breath-work, mindfulness, meditation & yoga in my sessions.